@austinseraphin That's a great idea. Qigong looks intriguing!
@triptych I got into QiGong because I began using acupuncture to treat chronic pain, but fell in love with the system. For depression I also recommend some of the Taoist meditation techniques such as Inner Smile and the Six Healing Sounds. You might want to try acupuncture if you live in a big city and can afford it. I also find floating in a sensory deprivation tank very helpful. I forget if we already talked about that.
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