Being bipolar means routines are one of the main focus for stability.

I've tried, abandoned, and tried over again many routines but nothing sticks with me. Either I get triggered and go in a new phase and let go of my prior stability, or it's a routine a bit too strong for the strength I have while living with CPTSD and OSDD.

So, I'm just asking this here because this instance has a huge amount of character per toot :

Do you have any app helping you managing your routine? Not something like habitica, but something with simple good simple visuals which helps you seeing what your week is going to be and easy to manage?

Thanks ~
If it works on both a /e/ phone and a computer that's definitely a plus.

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@dustycrew

I’ve had some success with a large paper calendar hanging on my office wall which I then mark up as needed. It gives me the whole month in one glance.

A large 4-month dry-erase calendar may be better still.

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