Depression/mood is awful today. Had a hijacked amygdala today where I freaked out and then felt depressed about it and still haven't recovered. Diving into social media to try and fix things made it work. Been weighing taking a "mental health day" off from work but instead just stayed on but did nothing.
my mood has been shit lately. i'm maxed out on SSRIs and shouldn't go up on Lamotrigine and i'm out of weed. i want to stop feeling like this and i want to hibernate away from everyone and everything. i've been unproductive at work and around the house and i'm stuck in a loop where i feel worse because of it and i don't know how to stop. i need to find a therapist (i stopped seeing my last one because she wasn't working) but don't have the ambition to put in the effort. i don't know why my wife tolerates me
Thomas Sankara: Inequality can be done away with only by establishing a new society, where men and women will enjoy equal rights…Thus, the status of women will improve only with the elimination of the system that exploits them. https://protestationblog.wordpress.com/quotes5/#quotenr7064
He/Him. Python, Android, Rails, a11y. Soc Dem. DSA member. Polyam. Vegetarian. Portland, Maine USA.
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