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Covid self-quarantine reminder 

Friendly reminder that lots of fruit and vegetables can be frozen chopped in a ziplock bag. You don't have to survive only on canned food and rice/pasta.

And a bunch of fruits that don't survive freezing well normally, do freeze fine if you put them inside syrup (homemade syrup, from water and sugar). It'll have vitamins, and a hell of a lot of calories!

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