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Interesting point in pca.st/episode/d8f0ab10-ba87-0

The academic who is interviewed suggests that something like a mindfulness retreat may be a traumatic experience in a way Buddhist meditation is less likely to be, because there's a lore in Buddhism that this is a divine path laid down by a benevolent force. That very expectation helps fill what you make room for.

Reminds me of what I've read that having a voice in your head is often not a traumatic experience for people in some other cultures, because they don't think there's anything _wrong_ with having a voice in your head, and this gives it the room to be a companion instead is a demon.

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