Today I was finally able to put into words something I've noticed about myself recently. I'm a constant consumer - podcasts on my commute, Reddit during downtime, hackernews while builds are running at work, whatever on my phone before bed, etc. I've found myself unable to simply sit without any stimulation. Today I drove home from work with no podcast, no music, with the windows down, clearing my head. I think that's a positive change. Now that I'm conscious of it, I can start to correct it.