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I came across a headline “Six Tips to Avoid Being Overwhelmed by the News” with the first “tip” being “Regulate consumption”. That one’s enough, with one change - don’t regulate, just stop the consumption.

@am1t not everyone gets to alleviate stress by stopping watching the news, because some people directly suffer the injustices that are mentioned in the news

The news might very well not be the best way for those who aren't affected by those injustices to learn about them. But we need some way to learn about them

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